2839 18th St S
Homewood, AL 35209

(205) 870-5644

Hours, Location &Weekly Runs

4700 Highway 280 East
Birmingham, AL, 35242

(205) 408-5723

Hours & Location

183 Main St
Trussville, AL 35173

(205) 655-2553

Hours, Location &

NEW WEEKLY RUN!


Weapons of Choice!
Well, the week of the Dixie 200 Relay is upon us!! My training didn’t go as well as I would have liked. I got in quite a few long runs and was very consistent, probably averaging around 40 miles a week over the past 4 to 5 weeks, but I didn’t get in as many of those tempo runs. I’m hoping the team and race dynamic will motivate the old legs to turn over quickly! All of that being said, I’M STILL RUNNING AND ALMOST NOTHING HURTS! (more)