Inverness (205) 408-5723 - Homewood (205) 870-5644 - Trussville (205)655-2553

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Trak Shak
Store Hours & Directions

The Trak Shak Homewood:
M-Tu & Thur: 10 - 6
Wednesday: 10 - 7
Friday: 10 - 5:30
Saturday: 9:30 - 5
Sunday: 1 - 4             Click here for directions!

The Trak Shak 280:
M-Thurs.: 10:30 - 6:30
Friday: 10:30 - 6
Saturday: 9:30 - 5
Sunday: 1 - 4             Click here for directions!

The Trak Shak Trussville:
Mon. - Fri.: 10 - 6
Saturday: 10 - 5

Sunday: 1 - 4                     Click here for directions! Parking in the rear of the building.

Trak Shak Featured Products & Specials

Reflective & Safety Items


 




 


Wear your Nike + Sensor on any brand shoe with LaceLids!! $5 at all The Trak Shak locations.


 
Every runner needs a new watch!

Come in to check out the latest heart rate monitors & pedometers from Timex!


Get you running gear fresh as the day you bought it!


 

 Nike Plus Sport Band

 Now available at all Trak Shak locations! The Sport Band allows you to use the Nike Plus sensor without an iPod!


Check out the "Shoes" tab above for the latest available styles at all The Trak Shak locations!


 

Strand Finishes 3rd at USA Master's 10K Championships

The USA Master's 10K Championships were held on April 26th in Austin, TX at the Texas Round Up Annual 10K. The Trak Shak's own Scott Strand finished 3rd in a time of 31:36!!


Mizuno "Run With Us" Campaign

Mizuno, a leader in running footwear and apparel technology, has introduced a new community-driven, experiential marketing campaign, called "Run With Us". The "Run With Us" grassroots campaign is a mobile running tech lab designed to provide expert analysis and recommendation for runners of all skill levels.(www.mizunousa.comThe tech lab will be at the Wednesday Night Run at The Trak Shak Homewood on May 21st! All participants in the "Run With Us" program will receive a free Mizuno Dryscience™ T-Shirt and will receive 15% off the purchase of Mizuno shoes.




 

Last Chance to get your shirt!! They will be available at The Trak Shak Trussville until May 12th!


2008 Summer Cross Country Series

The Trak Shak is hosting a Summer Cross Country Series. The races will be held at Veteran's Park (in front of Spain Park High School) on June 24th, July 8th, and July 22nd at 6 PM. The entry fee for each race will be $8 or you can sign up for all three at once and pay $20. If you participate in all three you will receive a Trak Shak "Tech Tee".  The races will be "no frills" with no official timing and are open to EVERYONE including high school runners, old timers that want to bring back those old high school racing memories, and those of us who just need to get in a training run! Registration forms will be available at all The Trak Shak locations and on line ASAP!


 

Pace Groups are back for the Wednesday night run at       The Trak Shak Homewood.

Join us every Wednesday at 5:30 p.m. for Birmingham's best happy hour!  Old, new, fast, slow -  runners and walkers of all levels are welcome.  We'll have pace leaders for 8:00, 9:00 and 10:00 miles, so everyone can fit in somewhere.  Afterwards, stick around for happy hour and get to know others with your same love for running.   If you've never been before, just find a staff member when you get there and we'll hook you up with someone to run with. No need to fill intimidated -just try it once and you'll be hooked for the summer! You just never know who you'll meet on a Wednesday night run at The Trak Shak!
 


 


 


Saturday Morning Training Runs
 Informal runs happen every Saturday morning at 8AM at both the Homewood and Trussville locations. Anyone and everyone is welcome.  We’ll provide a bathroom along with coolers of Powerade and water each week. 

Trak Shak 4 Village Run

Trak Shak Trussville 5.6 Miler


MONDAY NIGHT RUN
The Trak Shak Trussville now hosts a group run every Monday night beginning at 6 PM! If you need to get a run in, come out and join us!! Here's the course:

The Trak Shak Trussville 4 Mile


Trak Shak Homewood Weekly Runs Open to Everyone 

Everyone needs to come out and participate in our weekly group runs on Wednesday nights at the Homewood store.  Pace groups start at 5:30 p.m.  Some of our customers have expressed concerns about joining us for fear of not being fast enough and not knowing anyone. Don't stress, just ask one of the Trak Shak employees to help out. Be sure to show up a few minutes early so you can meet your appropriate group.  Eventually, you’ll learn the course and hook up with some folks your speed.  You’ll wonder why it took you so long to come out and join us!

Look for a new weekly lunchtime run at the 280 location.

Stop by the 280 store and talk to Michael if you're interested in getting involve with this.


 

Located in Homewood
Call 914-7279 to schedule free session.



The Trak Shak in Homewood is now using the iStep pressure plate and F.I.T. scanner to analyze our customers' feet. The iStep technology produces a digital image of your feet, accurately showing how weight and pressure are distributed. How does this help? Well, this information can help decide on the right type of shoe, the right size, the right orthotic, and help determine the source of nagging foot pain! Come by to see the BLUEPRINTS of your feet today!!!!


Nike Bowerman Series

Footwear in the Bowerman Series represents Nike's commitment to the needs of serious runners. The division of Nike that manages this series is known, appropriately, as the Bowerman group. This group recognized that although Nike has always been a running company, it would need to innovate in order to stay connected to runners. The goal of this redirection was to consistently build the best running shoes.

Check out the latest styles in the Bowerman Series including Equalon 2+, Vomero 2+, Pegasus, Structure Triax, Max Moto, Skylon, & Zoom Elite at all The Trak Shak locations!


We'd like to take a moment to thank Nick Pihakis and the Jim 'n Nick's BBQ staff for their ongoing incredible support of Birmingham's running community.  It's rare to find such an unselfish person as Nick in this world today and we are ever so grateful to him for all his does for local runners.  So next time your thinking BBQ for you and your family, be sure to visit one of Jim 'n Nick's locations and let them know that we runners support them right back!

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Buy & Sell your home with Scott Strand!!

scott@trakshak.com
205.988.9500 Office
205.368.7855 Cellular