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    About the Trak Shak

    The Trak Shak, established in 1995 by Valerie McLean, is the premier running destination in Birmingham. With our experienced and knowledgeable staff, weekly group runs, race packet pick ups, and a great selection of apparel, accessories and footwear, we provide incomparable service to the runner! Over the years, weve learned our fit process isnt just for runners! Whether you are walking, jogging, standing, cross-fitting, or just have issues finding the perfect fitting shoe, we can help you! Visit one of our three conveniently located shops in Downtown Homewood, on 280 in Inverness or in Hoover at the corner of Brocks Gap Parkway and Stadium Trace.

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    Hoka Gaviota 6

    Stability without sacrificing comfort. Forget what you thought you knew about stability shoes. The Gaviota 6 allows you to chase your daily miles while delivering a smoother ride than ever before. The secret? Their enhanced H-frame technology. Designed to combat overpronation without rigid materials, their stabilizing frame ensures a smooth entry into the gait cycle. Paired with a comfort-driven mesh upper, feel-good-collar, and high-abrasion rubber outsole, Hoka has finished the Gaviota 6 with an internal lacing system to ensure a locked-in feel.

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    Asics Gel-Nimbus 28

    The GEL-NIMBUS 28 shoe is one of the most comfortable styles in the ASICS running shoe range. Approximately 20g lighter than the previous version, this shoe continues to offer excellent cushioning to make running longer distances feel smoother.

    The midsole features a combination of FF BLAST PLUS cushioning and PureGEL technology. These components help create a lightweight and soft cushioning experience that feels like you're landing on clouds.

    The upper is constructed with an engineered knit material that softly wraps your feet and keeps them comfortable.

    Shop here!
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    Daylight Savings Celebration the Week of March 16

    Join us for the start of our favorite time of year! Daylight Savings started on March 8 and we plan to celebrate! We'll have a Mizuno Demo and Moe's BBQ at our Brock's Gap location Monday night starting at 5:30. We run 3 or 5 miles and all paces are welcome!

    Then, we'll have a celebration and cookout Wednesday night at our Homewood location with a Mizuno Demo, Burgers & Dogs, and Snoballs! We run 3 or 5 miles and all paces are welcome! We hope to see you!!

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